Relationships are built between people when they feel seen, heard, and valued, when their boundaries are respected, and when they can give and receive without judgment through practicing vulnerability.


Let's talk relationships

Key Messages


Discover

What messages do you receive around caring for your SOUL? Listen to a variety of perspectives, from experts and peers, and consider how it relates to your experiences. 


Hear from an expert

The danger of hiding who you are

Morgana Bailey has been hiding her true self for 16 years. In a brave talk in front of an audience of her co-workers, she reflects on what it means to fear the judgement of others, and how it makes us judge ourselves.




More perspectives


Explore


How do you care for your SOUL? Engage in these reflective activities and behaviors to discover what works best for you. 


Live


What do you need to do to care for your mind (or body, or soul) and live well? Sign up to meet with a Wellness Coach to reflect on your current wellbeing and set goals that feel achievable to you.



Let's Talk More...

We want to help you find joy in your journey, wherever you’re at. We have many resources within Center for Student Wellness and throughout campus to continue this conversation—we’re here to listen, reflect, and help you set and achieve health goals that feel intuitive, sustainable, and balanced. 

Meet with a Peer Wellness Coach

Engage in a conversation about your health and wellness goals related to caring for your body - in the areas of sleep and general health, body image and exercise, and alcohol and other drugs! 

Visit dos5.net/wellnesscoach to schedule your Wellness Coaching session and learn about each type of appointment, or use the links below to sign up directly through google calendar. 

Quick Links